Upcoming Workshop | The 30 Hour Reset | Saturday March 21st 9 am EST to Sunday March 22nd 3 pm EST
Helping Individuals and Organizations Find More Say in What Comes Next
We look at what’s going on, what’s already working, what might be getting in the way, and explore what else might help.
Helping Individuals and Organizations Find More Say in What Comes Next
We look at what’s going on, what’s already working, what might be getting in the way, and explore what else might help.
Meet Mark
A Guide for Men Ready to Rewrite Their Stories
I’ve been the guy who looked like he had it all together while everything was quietly falling apart behind the scenes. Losing my mom at 15, battling addiction, and making some truly impressive mistakes—I’ve been there, done that, and got the T-shirt (it’s wrinkled, but it’s mine).Through sobriety, meditation, and a truckload of humility, I found my purpose: helping men like you stop white-knuckling through life and start living it. Whether it’s navigating social anxiety, ditching unhealthy habits, or figuring out how to enjoy your own company, I’m here with a mix of hard-earned wisdom, bad jokes, and real talk.
Coaching Designed for Men Who Are Ready for More
From one-on-one coaching to transformative retreats, I offer support that gets you unstuck without making you feel like you’re reading a self-help book.
One-on-One Coaching
Let’s work together to figure out what’s tripping you up and get you moving forward. Think of it as having a teammate who calls you out but still has your back. Your 6-month Coaching Journey: $2,997 (Up to 12 personalized sessions)
Group Coaching
Group Coaching is a 60–75 minute call I host once a month on the second Wednesday. It’s a space to check in, reflect on what’s working (and what’s not), and practice simple breathwork or meditation. Each session has a theme—like masks, letting go, or joy—and you can share as much or as little as you want. It’s a chance to slow down, realign, and keep moving toward a life that feels honest, grounded, and your own.
Digital Course - The Mindful Man
A self-paced course to help men slow down, reflect deeply, and reconnect with what truly matters over 21 days.
Men’s Retreats (In Development)
Think deep conversations, breathtaking views, and zero PowerPoint presentations. Recharge your perspective in a way that sticks.
Individual Work
Sometimes it helps to have someone to talk things through with.
We look at what’s going on, what’s already working, where you might be in a bit of a spot, and what else might help.
Group Work & Workshops
There’s a lot we can learn from each other
Through group sessions and interactive workshops, you have a chance to reflect, share honestly, hear different perspectives, and discover what might be useful in your own life.
The Shift: Author Your Next Chapter
20 short videos with ideas, questions and practical tools to help you look at where you are, what might be getting in the way, and where you have say in what comes next.
Work through them on your own time, at your own pace.
Stay in Touch
About once a month, I share something I’ve been thinking about, learning, or finding useful in my own life and work. If you’d like me to send it to you, leave your email below.
What People Have Said
“Mark naturally relates to people in a way that is comfortable, fun, and engaging.” CW, New Brunswick
“Grounded, authentic and fully immersed in the work that he is teaching.” - SO, Nova Scotia
“You’re easy to talk to. You aren’t judgmental, just a regular guy like me.” TC, Nova Scotia
What people have said
“Grounded, authentic and fully immersed in the work that he is teaching.” - SO, Nova Scotia
“You’re easy to talk to. You aren’t judgmental, just a regular guy like me.” TC, Nova Scotia
Privacy Policy Terms & Conditions
Copyright: © 2026 Mark Christopher Fry. All Rights Reserved
Privacy Policy Terms & Conditions
Copyright: © 2026 Mark Christopher Fry. All Rights Reserved